.jpeg)
Take care, lest the movement of the heart be stopped - Writing No. 2893
We used to have a high heart attack rate among the elderly here, but now even the young are not immune.
Hakeem Rahat Naseem Sohdarvi
According to the World Health Organization, 17.9 million people die of heart disease worldwide every year. Most of them belong to the third world, that is, developing countries. The World Health Organization says that in Pakistan, The second major cause of death is heart disease. We used to have a high rate of heart attack among the elderly here, but now even the young are not safe from it.
There are several reasons for this. A heart attack happens suddenly and quickly and there is not enough time to take any medicine or intervention. If the heart attack is severe and if immediate medical attention is not provided, death can occur. The sad thing is that we do not have common knowledge about the symptoms of heart attack here .
(continued)
This is why the early symptoms of a heart attack are often ignored.
Thus, precious time to save lives is wasted.
Usually, the first heart attack is sudden. If the attack is intense, the distance between life and death seems to end and the patient's condition starts to change. I don't know what has happened and what to do immediately in this situation, because in most cases, diagnosis and immediate medical assistance are not possible at the time and place where the heart attack occurs.
Then the patient and his loved ones do not even realize that it is a heart attack. If the affected person has a heart attack, a normal life can be taken by taking precautionary measures.
The circulatory system sustains life. If an artery or arteries in the heart become blocked for any reason, the blood supply to the part of the heart where these arteries or arteries supply blood is suspended. That part will be dead.
In medical terms, this is called a heart attack or heart attack. If the blood flow in the arteries of the heart is low, pain is felt in the heart, which is called angina. In a heart attack, blood clots in the arteries of the heart. A stroke can also occur. It is usually seen that one of the three major arteries of the heart or its branch is blocked and the part of the heart that receives blood from it dies.
Blood clots can occur in more than one large, small artery or branch. In a heart attack, if blood clots in a large artery or arteries, the affected area immediately dies. This situation can be dangerous. To be clear, if the blood clotting process is gradual, then pain is first felt in the heart. Common symptoms of a heart attack are tightness or heaviness in the chest, swelling from the point of pain, which may extend to the arm, neck or back. are felt
The pain may go to the middle of the chest or to the left side of the arm. The blood pressure decreases. The pulse is fast, the complexion turns yellow. Symptoms of restlessness, nausea and excessive sweating begin to appear.
According to modern research, the heart patient experiences chest pain for half an hour or more, which spreads to the left arm, followed by profuse sweating.
If timely medical assistance is not provided, this pain can turn into a heart attack. If the hospital is far from home, office or any other place, immediate medical assistance is not possible, so the hope of survival is only in this case. Three to eight percent. If immediate medical attention is given, the chances of survival increase. Generally climbing stairs, lifting heavy loads, intense anger or stress, overeating, intense emotional environment, work in extreme cold or hot environment. Angina is more likely to occur during exercise and strenuous exercise.
Talking about the causes, it includes increased amount of fat in the blood, obesity, high blood pressure and smoking, etc. If a person has three of these factors, the chances of heart attack are seven times higher than the normal person. Women have a lower rate than men. Blood tests are recommended for the diagnosis of angina.
Apart from this, angiography is also done. It is a treadmill, on which the condition of walking, walking and running is created. A specific tablet is given when the pain arises, which is placed under the tongue. If there is angina pain, immediate relief comes. This is a temporary measure, which proves to be very effective.
There are a few measures in Unani medicine, which if followed regularly for a period of time, lead to improvement.
Six grams of green mint, three grams of fresh ginger, Cut the kirpan leaf in half and cut it into three or four parts. Boil it in half a glass of water and strain it and drink it daily. You will be cured in one to two months.
Boil six grams of brinjasaf, two cloves of garlic (peeled) in half a glass of water and drink it in the afternoon.
Following this prescription for two to three months usually clears the blockage in the artery or arteries.
Hamdard ki gar Lina, Dil Sikh and Khamira Abresham Hakim Arshadwala are also effective for strengthening the heart. They can be used by common people.
According to the World Heart Federation, 80% of deaths from heart diseases can be reduced only by changing lifestyle and being close to nature.
In this regard, Greek/Oriental medicine experts have described some preventive measures, the implementation of which helps in providing protection against angina. Avoid obesity. Excess weight increases the work of the heart and affects its performance Obesity can be reduced by changing the type and quantity of food. To protect against heart disease, eat foods rich in fiber and low in fat.
These include fruits and vegetables. Salt should be used to a minimum. Smoking should be abandoned. It has been proven by research that the risk of heart attack in smokers increases three times compared to other people. Therefore. It is better to avoid this disease. Exercise daily. People who rest instead of working hard, lie down all day, use wholesome chicken products, they are prone to heart attack.
However, exercise should be done according to age and physical health. While physical activity helps control weight, it also helps prevent heart disease. Cholesterol is a waxy substance that clogs blood vessels and narrows them. It goes away. This waxy substance is naturally found in the blood. Foods that are high in saturated fats and oils cause high blood cholesterol levels.
The excess amount of cholesterol clogs the internal surface of the blood vessels and narrows them. Dietary changes and the use of simple food can control the amount of cholesterol. Be careful in the use of fatty foods, vegetable oils. should be consumed, reduce the intake of starchy foods and sugar. Clean teeth and gums, because gum disease leads to high blood pressure. Angina and heart attack is an emergency situation, even a moment's delay can lead to death. can be proven, so take care.
